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Fat Loss Diets Articles!</h3> Fat loss and fat gain are complicated biological processes but there is an Not seeing the fat-loss results you’ve been training for? . For example if you are eating just enough calories to support fat loss during 7 days I’d recommend eating a little more for 2-3 days (for maintenance) before going back to fat burning mode hope this helps! Pursuing a meal plan can guarantee a 2-5 pounds weight loss per week- not too slow not too fast. Diet soda can cause you to gain weight.
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